loss and cognitive decline as the condition progresses. However, continuing to participate in activities you enjoy and socializing with others can help you make the most of every day and stay active in the Alaskan community you love. Here are a few tips on how to stay engaged.
Understanding Alzheimer’s Disease
There are about 50 million people in the world who are living with Alzheimer’s disease, which is the most common type of dementia older adults can get. It is a degenerative brain condition that can cause a decline in cognitive abilities, memory loss, behavioral changes, and degraded motor skills.
Staying Active With Dementia
Alzheimer’s disease is not curable; however, staying active can help slow deterioration and improve overall health. Physical exercise is great for brain health, especially when accompanied by a healthy diet and time spent outdoors. Other mentally stimulating activities, such as playing an instrument or playing strategy-based games, are also like medicine to the brain.
Getting Out into the Community
Dementia can make leaving your house difficult or even frightening. However, getting out and socializing with others can enrich your life and help prevent feelings of depression. The bottom line is that people with Alzheimer’s have a lot to contribute to others and deserve a fulfilling life filled with new experiences and surrounded by good company. There are many opportunities and activities for people with Alzheimer’s disease, including museums, favorite stores, new restaurants, parks, and more.
Opportunities for Socialization in Anchorage, Alaska
Turnagain Social Club is an adult daycare center in Anchorage that offers seniors, people with disabilities, and adults with dementia an enriching environment to socialize with others, learn new hobbies, and live a productive life. This includes outing and social activities in the Alaskan community, from fishing and spending time outdoors to enjoying a show and going shopping.
To learn more about Turnagain Social Club and how to stay active in your community with Alzheimer’s, click the link below.Read More About Tips on How to Stay Involved in Your Community With Alzheimer’s Disease