A lot of what makes the Last Frontier so great can be credited to our wonderful Alaskan pioneers. It’s a beautiful state full of adventure, meaning those that live here have an abundance of stories to tell.
Luckily, telling stories is key to Alzheimer’s care. Taking a trip down memory lane can slow cognitive decline and bring back a lot of joy.
Turnagain Social Club in Anchorage is centered around keeping seniors engaged and entertained. It’s an added bonus that having fun is a great way to prevent the onset of Alzheimer’s disease!
First, let’s talk about the heart-brain connection.
A lot of research is being done right now on the links between social and emotional learning.
Just as physical and emotional stress can lead to hypertension and strain on your mental health, the converse is also true. As the old proverb says, “A happy heart doeth good like a medicine!”
A happy heart is a healthy heart, and a healthy heart leads to a healthy mind. We know that the physical and mental health are closely linked, and you can’t have one without the other.
Staying social and engaging in meaningful activities helps stimulate brain cell growth, which ultimately and slows the progression of Alzheimer’s disease.
How do we ensure our seniors are staying social?
The great thing about technology is, no matter our current climate, you can still participate in activities and make connections online! Turnagain Social Club has developed a range of activities that you can join in on from the comfort of your own home, such as:
- Live Music Performances
- Chair Yoga
- And more!
Whether you choose to visit Turnagain Social Club’s adult day facility in person or hunker down at home and join in online, you can find all the information you need to get started by clicking the link below.Read Full Article