Finding the right therapist is a really important part of every person’s mental health journey. However, it can be overwhelming, especially if you’re not sure where to start. …
Mental Health
How Mental Health Services Should Change Post-COVID
Even before COVID-19, the prevalence of mental illness among American adults was increasing. An estimated 19 percent of adults experienced mental health issues between …
Mental Health Statistics Every Therapist Should Know
America is experiencing a mental health crisis. A high prevalence of mental illness, lack of resources, and stigma around asking for help means many Americans are not receiving …