One of the many benefits of living in Alaska is enjoying its many outdoor activities and beautiful places to trek to. However, it’s nearly impossible to soak in all Alaska has to …
Health & Wellness
Can I Get Professional Speech Therapy with Home Care?
Are you noticing some problems with the way you have been communicating through your speech lately? Are you having difficultly producing certain words? Are you stuttering more …
Bullseye Skin Rash: Classic Symptoms of Lyme Disease
A bullseye skin rash is one of the first symptoms of Lyme disease. However, it’s not the only sign that could indicate you may have developed this illness from an infected tick …
Why Can’t I Fall Asleep? Physical Effects of Anxiety
Anxiety is a normal response to stress in our lives. It is a feeling of apprehension or fear of what is to come. We may experience these feelings at different times in our life, …
How Does the Digital Divide Affect Online Therapy?
Online therapy is here to stay. And while people rave that it has brought mental healthcare to the fingertips of Americans, many clients still face barriers that prevent them from …
Anxiety and Depression: Why You Might Need To See a Psychiatrist
If you’ve been living with mental health issues for a long time, it can be easy to get caught in the trap of just trying to get through each day. However, we want to help you …
Where Can I Buy High-Quality CBD Products Online?
Cannabidiol, also known as CBD, is a product derived from cannabis plants that has many health benefits. It is known to help relieve symptoms of anxiety, reduce seizures, enhance …
10 Tips for Managing Brain Fog and Getting Mental Clarity
Brain fog can manifest in several ways, interfering with your productivity, straining relationships, and preventing you from completing everyday tasks. This mental cloudiness can …
Aching Muscles: Lyme Disease Could Hold the Answers
Aching muscles from time to time is usually no big deal, especially if you’ve just started a new exercise or training program or are fighting off a virus. Now, if you start getting …
Alaska Home Care Services: Does it Include Physical Therapy?
Physical therapy has many benefits, such as helping you regain mobility, reducing pain, restoring functionality, and preventing disability. However, as you age, you may …
Under Too Much Stress? Here’s What to Do About It
Stress affects people differently. Some overeat, over-exercise, withdraw from friends or family, experience muscle tension, and so much more. When your body deals with chronic …
Supporting Children and Families Through COVID-19 With Therapy
Every age group has been impacted by the coronavirus pandemic. The virus has harmed families in unprecedented ways and taken a toll on everyone’s mental health. From social …