No friendship should feel like work. But unfortunately, when you’ve found yourself in a toxic friendship, it seems like you do all the work – and then some. But the good news is …
Health & Wellness
How to Parent Adult Children Who Is Making the Best Decisions
Raising adult children can come with its own set of unique challenges. You’ve surely gained hours of free time now that you don’t spend most of your days changing diapers, taking …
How to Raise Awareness of Overdoses
August 31st is an international overdose awareness day, where people remember those they’ve lost to overdose and help break down stigmas. Several people die every year due to drug …
How Counseling Can Help New Parents
Parenting is one of the hardest jobs that you can have. And as you’re feeding your baby in the middle of the night, you may feel overwhelmed and as if you may not make it through …
How to Combat Signs of Aging
Getting wrinkles is a common sign of aging. It occurs due to our natural emotional expressions. Our skin diminishes, and wrinkles develop through the depletion of collagen, …
How to Help Your Loved One That’s Self-Harming
Learning that a loved one is hurting themselves can be extremely hard. You might not know how to react or help them. They could be hurting themselves differently, but getting …
How People in Ohio Can Get Addiction Treatment
Ohio is one of the most affected states by the opioid epidemic, with several people dying from opioids. Several people in Ohio suffer from opioid abuse and overdose. So, how can …
What Are Barriers to Recovering from Addiction?
Battling addiction is tough enough. And when there are barriers to overcome to get the care you need to recover, that can sometimes make you feel as though sobriety is …
How Continued Care for Mental Health is Beneficial
Leaving an inpatient behavioral health facility can be a daunting thing. When you need help, it’s comforting to know that you’re away from your daily routine and supported by your …
How Acceptance and Commitment Therapy Can Help
Emotions can be extremely difficult to deal with. Whether positive or negative, the control it can have on making you feel like you’re living in the present moment can be hard to …
What is Creative Burnout?
Many people who love creative work and are lucky enough to do it for a living can still feel burnout. Through their day-in and day-out forced creativity, people can often run into …
How Microplastics Get into Your Food
Over the last several decades, humans have turned towards using more synthetic materials for products. They are relatively easy to make and are easy for mass production and use. …
