Inflammation occurs frequently in everyday life – when you twist an ankle, get a sunburn, get an insect bite, or you’re fighting an infection. It’s a useful tool when something is …
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What is Chronic Fatigue Syndrome?
Do you find that you always weak, or drained, no matter how much sleep you get? Do you otherwise feel healthy but just feel you can never seem to get enough energy to make it …
Best Ways to Keep Your Mind Sharp as You Age
When it comes to healthy aging, joy and connectivity are essential. It all starts with keeping an active mind, however, that doesn’t just mean puzzles such as sudoku and …
Why Am I Sore? Have You Ever Heard About Fibromyalgia?
Fibromyalgia is a term used to describe widespread muscle pain and tenderness. It’s often paired with fatigue, memory problems and mood swings. It’s a chronic health condition …
Feeling Tired? Gaining Weight? Let’s Talk About Your Thyroid
Are you feeling tired all the time? Gaining weight? Many different things can cause fatigue, but the one we want to talk about today is your thyroid. It’s a butterfly-shaped …
What is Lyme Disease? A Doctor Explains
Lyme disease is a serious condition that is most often caused by being bit by a black-legged tick. Black-legged ticks are most often found in the East or Northeast regions …
Top Tips to Promote Mobility as You Get Older
Contrary to popular belief, aging can actually be a really fun process! The key to healthy aging is maintaining mobility and function that ensures you: Keep up with your …
Brain Fog: Can Your Cloudy Thinking Be Explained?
What is brain fog? It’s not a medical condition in itself, but it’s a symptom that’s frequently attached to others. Are you finding it hard to focus? Struggling to remember …
What Exactly is Functional Medicine? Here’s How it Works
Functional medicine is an evolution in medical practice that takes a holistic approach to healing. It focuses on treating the root cause of an issue, instead of just the …
What is an Autoimmune Disease? Here’s an Overview
An autoimmune disease is a condition in which your immune system mistakenly attacks your body. When it’s working properly, your immune system protects your body against …
Are Holistic Doctors Real Doctors?
Holistic doctors are real doctors. They use a different approach when treating patients, but they attend medical school and complete residencies just like traditional doctors …
Try Our Social Alzheimer’s Care in Anchorage
A lot of what makes the Last Frontier so great can be credited to our wonderful Alaskan pioneers. It’s a beautiful state full of adventure, meaning those that live here have an …