While America is still fully recovering from the COVID-19 pandemic and slowly returning to normalcy, the scars from the trauma of the last year are still fresh for many. Stress and …
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5 Tips Every Behavioral Health Professional Should Remember
Behavioral health professionals specialize in teaching client to look after themselves. But what about looking after your own state of mind? What do you do to fill up your …
Disability Care: What You Should Know About Your Service Provider
There are two big questions everyone should ask when choosing a disability care provider. The first one is whether the agency will provide the home care services you need. The …
Gut Health: Signs You Have an Unhealthy Gut
Your gut is deeply connected to every part of your body. If it is unhealthy or unbalance, you may feel sluggish or generally unwell. Fortunately, Dr. Joseph Radawi at Tri-Cities …
Postpartum Therapy and Self-Care: Tips for New Moms
Having a new baby can take a toll on your emotional and physical health. From hormonal changes to sleep deprivation, it can be difficult to give yourself the care you need to …
The Three Stages of Lyme Disease
Lyme disease is a progressive condition that comes in three distinct stages: early localized, early disseminated, and late disseminated. While it is easy to diagnose and treat in …
Chronic Inflammation & Lyme Disease: How a Holistic Treatment Plan Can Help
Lyme disease is a serious, tick-borne illness that can cause a range of uncomfortable symptoms and side effects. For people who have a more long-lasting form of the disease, often …
Alzheimer’s Disease: What Services and Resources Will I Need?
When someone gets diagnosed with a life-altering disease, like Alzheimer's disease, their mental health might start to suffer. After getting a diagnosis, it’s not uncommon to …
When Should I Worry About Fatigue?
Fatigue describes a deep level of tiredness that doesn’t go away with rest. If you’re worried about feeling fatigued, that’s a good indication that it’s time to see a functional …
Simple Tips To Improve Your Gut Health
Gut health is incredibly important. It can affect everything from hormones to energy, skin, and mood. When your gut is healthy and balanced, you’ll feel strong and vibrant. When …
Adult Day Services in Anchorage: What Does it Include?
When you are thinking about choosing the right adult day service, it doesn’t have to be hard or overwhelming, in fact, it can be quite easy as long as you take into consideration a …
How Do You Know if You’ve Found the Right Therapist?
Finding the right therapist is a really important part of every person’s mental health journey. However, it can be overwhelming, especially if you’re not sure where to start. …