Post-traumatic stress disorder (PTSD) is a mental health condition that someone can develop after experiencing a traumatic event. And while some may experience trauma and heal with …
Mental Health
5 Caring Ways to Support a Friend with Depression
Seeing a friend struggle with depression can present a feeling of conflict. On one hand, supporting a friend through a mental health issue is so important. On the other hand, …
Do You Have Imposter Syndrome? Here are a Few Signs to Consider
Imposter syndrome is thought to affect up to 80 percent of people. And this is often triggered in your professional life as you advance into a new position or take on a new and …
3 Tell-Tale Signs That You Might Have a Fear of Intimacy
Being romantically interested in a person can be life-changing and thrilling. But if you have a fear of intimacy, you may not be able to fully enjoy or even appreciate the …
The World of Smart Drugs: Are Nootropics Really Addictive?
Nootropics, otherwise known as “smart drugs,” are often used as performance boosters for work and school. But many have wondered if these drugs can be just as addictive as …
Detoxing from Drugs When Pregnant: Here’s Why You Shouldn’t Do It Alone
Choosing to detox from drugs when pregnant is always a wise decision. But this can also be difficult and dangerous for both the mother and the child. This is why being supervised …
Choosing Inpatient Vs. Outpatient Rehab: Important Factors to Consider
When looking at options between inpatient and outpatient rehabilitation, there are several factors to consider. As such, it’s best to make an informed decision. Rehabilitation …
Knowing Your Addiction: Here’s How To Spot the Signs
Addiction is no laughing matter. Though addiction often occurs because of one’s choices, depending on the substance being used, quitting can be quite difficult. But treatment is …
Age and Mental Illness: The Average Onset of Common Mental Illnesses
While mental illness varies considerably, these illnesses can become evident at any age. And several studies contend that some of these illnesses begin in adolescence, or at about …
Drug-Induced Psychosis: Recognizing the Signs of Cannabis Use Disorder
Cannabis use has been around since antiquity. And here in the United States, it has seen a resurgence within the last two decades due to many states legalizing the drug for medical …
Suicidal Thoughts: Here’s When You Know it’s Time To Seek Help
Suicide is among the top three leading causes of death worldwide for people aged 15 to 44 years. And with an estimated 1 million people globally dying each year by way of suicide, …
4 Red Flags of a Toxic Friendship that You Should Know
No friendship should feel like work. But unfortunately, when you’ve found yourself in a toxic friendship, it seems like you do all the work – and then some. But the good news is …